All throughout December, I’m blogging daily at Fit is a Feminist Issue to remind everyone to make space for themselves amid the end-of-the-year, seasonal to do lists. So, each day, I am posting a short exercise video, a short meditation video, and a little reminder about being kind to yourself. The series is called Making […]
Tag: coaching
Make Yourself A Little More Comfortable
Earlier, I was sitting at my computer trying to write and I couldn’t quite focus on the task at hand. As someone with ADHD, this is not an uncommon sensation so I kept trying to work through it. I changed tasks a couple of times to see if I could build some momentum. I made […]
Later-vision: Recording of ‘The (short) Story of You’ Workshop
If you missed my workshop ‘The (short) Story of You: Crafting Your Artist Bio With Ease’, you can still catch it online on the ArtsUnite website. There are writing exercises involved so grab a pen and paper then click on over to ArtsUnite to do the workshop.
Feeling Stuck? Get specific with my latest CBC-NL Article
When my head starts to spin from the details of my work or when I find myself putting a task off over and over, getting specific is the only way to save my brain from shutting down. Find out how save your brain in my latest article on the CBC-NL website: https://www.cbc.ca/news/canada/newfoundland-labrador/christine-hennebury-getting-started-get-more-specific-1.5783104