Your Monday Dare

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On Mondays, I dare you to do something kind for yourself.

This week’s dare?

I DARE you to spend a few minutes resting.

Even if you can only give yourself TWO minutes, throw yourself into those minutes with abandon. Let the world spin without you while you let go of the reins.

Bonus points if you lie down.

Double bonus points if you do this a few days in a row.

If you like, you can tell me about your successes below. 🙂